DIMENSIONS

Bag length: 120 cmWeight: 28 kg with a /- 2/3 kgs possible difference

HOW TO CHOOSE YOUR PUNCH BAG

The type of boxing will determine the size of your bag (from 80 cm to 120 cm).- For punches only, choose a punch bag from 80 cm to 100 cm.- For punches and kicks, choose a bag over 100 cm.- For kids or beginners, go for a polyester bag that's flexible upon impact.- For regular boxers, choose a PVC or leather bag that's stiff and very durable.- For expert boxers or for intensive training

Directions for use

Never punch your bag with bare hands as you risk injuring yourself. Always wear boxing gloves or inner gloves during training.

Care advice

Wash your punch bag using a damp cloth and soapy water, and rinse in clean water.Do not store in a damp place (indoors or outdoors).

A heavy bag (40 kg) with strengthened strike zones.