Lightweight trainer from Mizuno, built for performance and efficiency.

The Wave Shadow 3 includes the new Mizuno Cloudwave technology, for a soft landing and a smooth transition from heel to forefoot.

u4ic midsole compound provides lightweight but comfortable cushioning and shock absorbtion.

Engineered mesh upper for comfort and breathability, incorporating Dynamotion Fit which allows the shoe to stretch and move with your foot.

Zig zag grooves in forefoot to assist in toe-off.

X10 carbon rubber on outsole for durability.

250g, 8mm drop

All sizes are in US