Boxing punching bag for getting into boxing or cardio boxing at home. Fix it to a punching bag stand.

What is the filling inside this bag?

The 100 punching bag comes filled with fabric offcuts. This makes good use of waste from clothing manufacturing.It's covered with a polyester fabric.

How to hang your 100 punching bag

You have several options for hanging up your punching bag:- A ceiling hook: a specific fixing for hanging your bag from the ceiling.- A wall bracket: perfect for attaching it to a wall.- A freestanding base: a bracket that doesn't need to be fixed to anything, but does need to be weighed down.The 100 punching bag has been designed to be fixed to a punching bag bracket.They are attached by very robust reinforced straps and a snap hook for maximum safety.

How to properly punch a punching bag

When full, the bag measures 76 cm, and will bulge at the top or bottom depending on the filling.The straps attached to the bag are 31 cm long, measured vertically from top to bottom, and can't be adjustedIn total, the bag is 105 cm (when hung from a ceiling hook, measured from top to bottom).Weight of the filled bag: 14 kg ( /- 1 kg)Diameter: 32 cmDimensions of the box: 80 cm X 33 cm X 33 cm

What are the health benefits of boxing?

Boxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect.It's an all-round sport that helps you channel your energy, tone your body and improve your endurance. Enjoy an authentic experience and unwind your mind and body.Punching bag training helps tone a boxer's muscles, thus increasing strike power.

The perfect punching bag for beginner boxers. Its highly resistant cover and straps are great for getting off to the right start.

Boxing punching bag for getting into boxing or cardio boxing at home. Fix it to a punching bag stand.